Meditation Breath Mindfulness

Service Description

Breathing techniques, meditation forms, and mindfulness practices to help ease and release stress, anger, pain, anxiety, panic and fear. Bring awareness to the physical and emotional tension you may be holding and practice letting go. Help slow the mind, heal and clear. Allow greater health and come to know yourself as more than your physical body. For any level of health and ability. GET IN TOUCH TO FIND OUT MORE AND TO BOOK APPOINTMENTS.

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